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Indian Curd

Homemade, Buffalo Milk 3%, 0.25 cup

Calories: 25

Carbs: 2.6g

Fat: 1.5g

Protein: 1.3g

25

3% Milk Kefir

Homemade, 1 vaso

Calories: 82

Carbs: 11.7g

Fat: 0.7g

Protein: 7.7g

82

Indian Buffalo Milk

1 cup

Calories: 237

Carbs: 12.6g

Fat: 16.8g

Protein: 9.2g

237

Homemade Buffalo Chicken

Homemade Buffalo Chicken, 1 cup

Calories: 149

Carbs: 1.8g

Fat: 4g

Protein: 25.2g

149

Buffalo milk

200 ml

Calories: 142

Carbs: 12g

Fat: 9g

Protein: 6g

142

Buffalo milk

Sid’s whole buffalo milk, 100 ml

Calories: 89

Carbs: 4.8g

Fat: 6g

Protein: 3.6g

89

Biscuits

Homemade 3 Ingredient Biscuits No Milk, 2 biscuits

Calories: 170

Carbs: 11.5g

Fat: 11.1g

Protein: 0.6g

170

3% Milk and Yogourmet Starter

Homemade Yogurt, 0.5 cup

Calories: 82

Carbs: 6g

Fat: 4g

Protein: 4.5g

82

3% Milk

Beatrice 3% Milk, 1 cup

Calories: 160

Carbs: 12g

Fat: 8g

Protein: 8g

160

Coffee 1/3 Milk, No Sugar

Homemade, 1 mug

Calories: 45

Carbs: 4g

Fat: 2g

Protein: 2g

45