Homemade, 1 cup

Calories: 250

Carbs: 25g

Fat: 0g

Protein: 3g

250

Homemade Brown Rice, 1 Cup Cooked

Calories: 150

Carbs: 32g

Fat: 1g

Protein: 3g

150

1 cup

Calories: 302

Carbs: 29.7g

Fat: 19.6g

Protein: 3.1g

302

1 cup

Calories: 302

Carbs: 29.7g

Fat: 19.6g

Protein: 3.1g

302

Homemade, 0.5 cup

Calories: 160

Carbs: 22.9g

Fat: 6.6g

Protein: 2.3g

160

Homemade, 0.5 cup cooked

Calories: 90

Carbs: 10g

Fat: 30g

Protein: 90g

90

Keto Browne, 100 gr

Calories: 178

Carbs: 5.5g

Fat: 17g

Protein: 4.5g

178

Homemade, 0.5 cup cooked

Calories: 245

Carbs: 45g

Fat: 1g

Protein: 15g

245

Hash Browns, 0.5 cup

Calories: 265

Carbs: 35g

Fat: 13g

Protein: 3g

265

Homemade, 0.167 lb

Calories: 165

Carbs: 24g

Fat: 7g

Protein: 3g

165