Homemade Broccoli Salad (Recipe Mfp Website), 1 cup prepared

Calories: 175

Carbs: 31g

Fat: 5.7g

Protein: 3.4g

175

Chicken Ramen, 0.25 pot + 1 egg

Calories: 360

Carbs: 0g

Fat: 0g

Protein: 0g

360

Fal - Homemade Pumpkin Cookies, 1 cookie

Calories: 58

Carbs: 12g

Fat: 1g

Protein: 1g

58

(Recipe on Piernt Mfp), 0.25 cup

Calories: 70

Carbs: 5.9g

Fat: 4.2g

Protein: 2.4g

70

Mfp Recipe, 1 piece

Calories: 30

Carbs: 5g

Fat: 0.5g

Protein: 3g

30

Mfp Recipe, 4 pancakes

Calories: 273

Carbs: 34g

Fat: 11g

Protein: 10g

273

Mfp Recipe, 1 muffin

Calories: 136

Carbs: 15g

Fat: 5g

Protein: 8g

136

Mfp Community Recipes, 0.5 cup

Calories: 117

Carbs: 17.9g

Fat: 3.6g

Protein: 3.2g

117

MFP, 1 Cup

Calories: 192

Carbs: 28g

Fat: 5g

Protein: 9g

192

All Recipes, 1 serving

Calories: 374

Carbs: 28.5g

Fat: 27.2g

Protein: 7.3g

374