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Homemade Boiled,skinless,boiled, 1 cup (oz)
Calories: 40
Carbs: 0g
Fat: 0.3g
Protein: 8g
40
Boiled, 1 cup cooked
Calories: 269
Carbs: 45g
Fat: 4.2g
Protein: 15g
269
Homemade, 1 oz
Calories: 33
Protein: 5.9g
33
Homemade Boil, 0.1 "100g"
Calories: 116
Fat: 4.1g
Protein: 19.6g
116
Boiled lentils (Homemade), 2 g.
Calories: 182
Carbs: 24.4g
Fat: 3.5g
Protein: 13.1g
182
Homemade, 0.25 cup
Calories: 110
Fat: 1g
Protein: 27g
110
Homemade, 30 g
Calories: 180
Carbs: 14g
Fat: 12g
180
Homemade, 80 grams
Calories: 18
Carbs: 4g
Fat: 0.2g
Protein: 1.5g
18
Homemade, 15 oz.
Calories: 350
Fat: 5g
Protein: 75g
350
Homemade, 1 cup
Calories: 90
Carbs: 30g
Protein: 6g
90
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