35
251
Generic/homemade, 1 cup (125 g)
Calories: 28
Carbs: 6g
Fat: 0g
Protein: 2g
28
Homemade Mashed Sweet Potato W/Skin (Boiled, 200 g
Calories: 172
Carbs: 40.2g
Fat: 0.1g
Protein: 3.1g
172
Homemade Boiled,skinless,boiled, 1 cup (oz)
Calories: 40
Carbs: 0g
Fat: 0.3g
Protein: 8g
40
103
100
Generic, 1 bowl
Calories: 373
Carbs: 49g
Fat: 15g
Protein: 28g
373
Homemade, 0.25 cup mashed
Calories: 113
Carbs: 1.6g
Fat: 8.8g
Protein: 6.3g
113
Homemade, 1 Cup
Calories: 29
Carbs: 5g
Fat: 1g
Protein: 2g
29
