Homemade Beef & Veggie Kabob, 2 sticks

Calories: 84

Carbs: 12g

Fat: 2g

Protein: 7g

84

beef kabobs with veggies, 4 oz

Calories: 130

Carbs: 4g

Fat: 5g

Protein: 16g

130

Beef kabobs, 0.5 kebab

Calories: 110

Carbs: 3g

Fat: 3.5g

Protein: 17g

110

Homemade, 0.5 cup cooked

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 0g

40

Beef kabob, 4 oz.

Calories: 175

Carbs: 0g

Fat: 8.7g

Protein: 22.5g

175

Homemade, 1 Kabob

Calories: 176

Carbs: 8.3g

Fat: 5.2g

Protein: 23.4g

176

Homemade, 1 Kabob

Calories: 304

Carbs: 21.2g

Fat: 13.3g

Protein: 24.9g

304

Homemade Sirloin Kabobs, 1 kabob

Calories: 140

Carbs: 2g

Fat: 4g

Protein: 25g

140

Homemade, 1 skewer

Calories: 253

Carbs: 8.6g

Fat: 7.4g

Protein: 36.9g

253

Homemade, 1 Kabob

Calories: 219

Carbs: 4g

Fat: 10g

Protein: 1g

219