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Homemade, 0.5 cup (diced)
Calories: 179
Carbs: 0g
Fat: 11.6g
Protein: 17.4g
179
Homemade, 0.667 Cup
Calories: 225
Carbs: 9g
Fat: 7g
Protein: 27g
225
Homemade Roast Beef Lean Only, 100 g
Calories: 176
Fat: 5.3g
Protein: 31.7g
176
Homemade, 100 gm, 1/2 cup
Calories: 186
Fat: 6.2g
Protein: 30.3g
186
Homemade (Beef Only), 1 cup
Calories: 184
Fat: 6g
Protein: 20g
184
Homemade, 1 oz
Calories: 93
Fat: 0g
Protein: 0g
93
Homemade, 4 oz
Calories: 283
Fat: 16.9g
Protein: 30.7g
283
Calories: 200
Fat: 13g
Protein: 22g
200
Yoshinoya, 1 Serving
Calories: 360
Carbs: 8g
Fat: 25g
Protein: 25g
360
Homemade, 4 oz.
Calories: 209
Carbs: 6.3g
Fat: 8.8g
Protein: 27.8g
209
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