Homemade Beef, Barley, Kale, Potato, Carrot, Onion Soup, 1 cup

Calories: 255

Carbs: 14.9g

Fat: 13.4g

Protein: 14.1g

255

Homemade, 1 cup

Calories: 110

Carbs: 21g

Fat: 2.5g

Protein: 3g

110

Homemade, 1 cup

Calories: 100

Carbs: 11g

Fat: 2g

Protein: 8g

100

Homemade, 100 g

Calories: 34

Carbs: 6.4g

Fat: 0.7g

Protein: 0.8g

34

Homemade, 100 g

Calories: 51

Carbs: 7g

Fat: 2.5g

Protein: 1.1g

51

Homemade, 1 cup

Calories: 190

Carbs: 38g

Fat: 3g

Protein: 4g

190

Generic, 1 cup

Calories: 126

Carbs: 15g

Fat: 3.4g

Protein: 9.8g

126

Barley Soup with Asparagus, Mushrooms, Carrots, Kale, Beans, 1 Cup

Calories: 372

Carbs: 69g

Fat: 8g

Protein: 14g

372

Generic, 1 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Homemade, 3 cups cooked

Calories: 137

Carbs: 26.5g

Fat: 0.5g

Protein: 8.1g

137