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Homemade, 16 oz
Calories: 410
Carbs: 57g
Fat: 17g
Protein: 53g
410
Homemade, 8 oz
Calories: 384
Carbs: 52g
Fat: 17.6g
Protein: 11g
384
Homemade Banana Smoothie, 12 oz
Calories: 153
Carbs: 0g
Fat: 0g
Protein: 0g
153
Homemade/vitamix, 20 oz.
Calories: 331
Carbs: 39g
Fat: 5.2g
Protein: 33.5g
331
Homemade, 2 cups
Calories: 790
Carbs: 60g
Fat: 41g
Protein: 30g
790
Homemade, 20 oz
Calories: 532
Carbs: 53g
Fat: 22.5g
532
Rita's Banana Nut Smoothie, 8 oz glass
Calories: 485
Carbs: 75g
Protein: 5g
485
Banana Smoothie, 400 ml
Calories: 336
Carbs: 64g
Fat: 4g
Protein: 14g
336
Calories: 140
140
Homemade, 250 mls
Calories: 360
Carbs: 13g
Fat: 8g
360
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