Homemade (Atkins Phase 1), 1 serving
Calories: 198
Carbs: 8g
Fat: 14g
Protein: 12g
198
Homemade/atkins Phase 1, 1 omelet
Calories: 0
Carbs: 2.1g
Fat: 31.1g
Protein: 23.7g
0
Atkins Website, 0.125 recipe
Calories: 267
Carbs: 6.3g
Fat: 26g
Protein: 5.1g
267
115
Homemade, 0.25 of frittata
Calories: 200
Carbs: 9g
Fat: 12g
Protein: 16g
200
30
170
90
10
Atkins All Phases Chocolate Hazelnut Crunch, 1 bar
Calories: 239
Carbs: 2.8g
Fat: 11g
Protein: 19g
239
