Homemade (4oz Reg Pasta, 4oz Whole Grain, 2 Jars Four Cheese Red Sauce, 1lb Ground Turkey, 1 cup
Calories: 206
Carbs: 26.6g
Fat: 5.2g
Protein: 13.6g
206
Homemade (4oz Reg Pasta, 4oz Whole Grain, 2 Jar 4 Cheese Red Sauce, 1lb Ground Turkey, 0.5 cup
Calories: 172
Carbs: 22.2g
Fat: 4.3g
Protein: 11.3g
172
150
240
120
220
150
163
Icon Meals, 1 Container
Calories: 345
Carbs: 28g
Fat: 15.5g
Protein: 26g
345
Generic, 1 patty (4oz. uncooked)
Calories: 193
Carbs: 0g
Fat: 11g
Protein: 22g
193
