Homemade (4eggs+5gbutter+50gmilk), 100 g

Calories: 109

Carbs: 1g

Fat: 2g

Protein: 1g

109

Homemade, 1 omelet

Calories: 360

Carbs: 3g

Fat: 25g

Protein: 29g

360

Homemade, 1 large pancake cooked

Calories: 424

Carbs: 89g

Fat: 8g

Protein: 27g

424

Homemade, 1 serving

Calories: 226

Carbs: 10g

Fat: 16.4g

Protein: 15.6g

226

Robt, 2.75 cups

Calories: 158

Carbs: 17.5g

Fat: 0.6g

Protein: 22g

158

Homemade, 138 g or 1/16 slice

Calories: 462

Carbs: 66.5g

Fat: 20.8g

Protein: 6.3g

462

Homede, 1 piece (100g)

Calories: 218

Carbs: 23.1g

Fat: 8.6g

Protein: 11.1g

218

Home Made, 100 gr

Calories: 320

Carbs: 32g

Fat: 16g

Protein: 12g

320

Basic Egg Breakfast W/pesto, 220 g

Calories: 365

Carbs: 7.5g

Fat: 25g

Protein: 26g

365

Chris & Megan, 1 Muffin

Calories: 77

Carbs: 1g

Fat: 5.4g

Protein: 5.6g

77