Homebrand, 50 g

Calories: 108

Carbs: 21.7g

Fat: 4.2g

Protein: 3.7g

108

Homebrand Pancake Shake, 50 g

Calories: 105

Carbs: 22.7g

Fat: 0.7g

Protein: 2g

105

Homebrand, 30 (dry mix)

Calories: 111

Carbs: 21.3g

Fat: 1.5g

Protein: 2.4g

111

Woolworths Homebrand, 50 g

Calories: 128

Carbs: 19.2g

Fat: 3.6g

Protein: 4.6g

128

Homebrand, 50 g (3 pikelets)

Calories: 110

Carbs: 18.2g

Fat: 2.5g

Protein: 3.3g

110

Pancake shake&bake, 1 unit

Calories: 83

Carbs: 13g

Fat: 2.9g

Protein: 2.8g

83

greens, 135 gram

Calories: 271

Carbs: 58.5g

Fat: 1.4g

Protein: 5.3g

271

Homebrand, 19 slices

Calories: 162

Carbs: 30.4g

Fat: 1.2g

Protein: 5.8g

162

Aldi, 150 gram

Calories: 289

Carbs: 60.3g

Fat: 1.6g

Protein: 5.9g

289

Generic, 2 pancakes

Calories: 215

Carbs: 21g

Fat: 1.5g

Protein: 30g

215