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Eggs, Ham, Onions, Mushrooms, Spinach

Homeade Mini Egg Omelets, 1 mini egg omelet

Calories: 50

Carbs: 1.2g

Fat: 2.2g

Protein: 0g

50

Egg Beater Omelet With Onions

Homeade, 0.5 C Egg Beaters, 1/4 Onion, 1t olive oil

Calories: 116

Carbs: 5.8g

Fat: 4.8g

Protein: 12.5g

116

Egg White Omelet With Feta and Onion

Homeade, 3 eggs

Calories: 179

Carbs: 0g

Fat: 8g

Protein: 19g

179

Two Egg Omelet With Ham

Homeade Microwave, 0.75 cup

Calories: 210

Carbs: 5g

Fat: 10g

Protein: 19g

210

2 Egg Zucchini Parmesan Omelet

Homeade, 1 omelet

Calories: 360

Carbs: 2g

Fat: 29g

Protein: 13g

360

Cheese, Mushroom, and Egg White Omelet

Homeade, 1 omelet

Calories: 126

Carbs: 0g

Fat: 0g

Protein: 0g

126

Egg Omelet

1 3-egg omelet

Calories: 323

Carbs: 1.4g

Fat: 25.3g

Protein: 21.1g

323

egg omelet

egg omelet, 100 g

Calories: 291

Carbs: 59.7g

Fat: 1.5g

Protein: 9.8g

291

Egg Whites Mini Omelet

Homemade, 1 muffin size

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Egg Broccoli Mini Omelet

Homemade, 2 omelets

Calories: 167

Carbs: 0g

Fat: 0g

Protein: 0g

167