Home Style Bread Metro, 2 pc

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Metro, 0.1 loaf

Calories: 140

Carbs: 27g

Fat: 2g

Protein: 4g

140

Metro, 100 g

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Home style, 32 grans

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 3g

70

Metro Deli Style Rye Bread, 1 piece

Calories: 110

Carbs: 22g

Fat: 1g

Protein: 4g

110

Metro, 2 slices

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 4g

140

Foodtown, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 2g

80

Grand-Mere, 2 average slices

Calories: 200

Carbs: 35g

Fat: 2g

Protein: 9g

200

Boudreaux's, 5 oysters

Calories: 200

Carbs: 20g

Fat: 11g

Protein: 6g

200

Home style  oat bread, 1 slice

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 4g

130