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Home Prepared, 3.5 oz
Calories: 118
Carbs: 3g
Fat: 0g
Protein: 24g
118
1 cup
Calories: 435
Carbs: 49.5g
Fat: 21.1g
Protein: 12g
435
1 patty (approx 2-1/4"" dia)
Calories: 57
Carbs: 5.4g
Fat: 3g
Protein: 2.3g
57
1 tablespoon
Calories: 6
Carbs: 1g
Fat: 0.2g
Protein: 0.1g
6
Home Prepared, 1 cup
Calories: 59
Carbs: 12.2g
Protein: 2.6g
59
Home Prepared, 8 Tbsp
Calories: 58
Carbs: 2g
Fat: 4g
Protein: 1g
58
Home Prepared, 1 cup cooked
Calories: 500
Carbs: 55g
Fat: 5.5g
Protein: 21g
500
Home Prepared, 1 cup cubes
Calories: 55
Carbs: 0g
Protein: 0g
55
Home Prepared, 1 bowl
Calories: 160
160
Home Prepared, 300 gramas (2 conchas)
Calories: 458
458
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