Home Prepared (From All Recipes), 1 sandwhich

Calories: 370

Carbs: 15g

Fat: 18g

Protein: 23g

370

Home Prepared (From All Recipes), 0.25 of recipe

Calories: 281

Carbs: 39.4g

Fat: 8.4g

Protein: 15.5g

281

Home Prepared (From All Recipes), 1 slice

Calories: 178

Carbs: 34.2g

Fat: 3.6g

Protein: 4.9g

178

Home Prepared (From All Recipes), 1 Cup cooked

Calories: 500

Carbs: 40g

Fat: 24g

Protein: 30g

500

30 milliliter

Calories: 70

Carbs: 0.6g

Fat: 0g

Protein: 0g

70

1 piece

Calories: 60

Carbs: 13.7g

Fat: 0.5g

Protein: 0g

60

2 tablespoon

Calories: 59

Carbs: 1.6g

Fat: 4.5g

Protein: 3.1g

59

1 ounce

Calories: 84

Carbs: 16.4g

Fat: 1.2g

Protein: 2.1g

84

1 ounce

Calories: 75

Carbs: 10.5g

Fat: 3.5g

Protein: 0.7g

75

1 ounce

Calories: 96

Carbs: 13g

Fat: 3.8g

Protein: 2.2g

96