Home Prepared, 3.5 oz

Calories: 118

Carbs: 3g

Fat: 0g

Protein: 24g

118

Meijer fajita, 1 cup

Calories: 110

Carbs: 3g

Fat: 3g

Protein: 19g

110

Home, 1 each

Calories: 312

Carbs: 0g

Fat: 5g

Protein: 45g

312

Home-prepared, 0.25 cup prepared

Calories: 96

Carbs: 2.3g

Fat: 4g

Protein: 12g

96

Home Prepared, 1 table spoon

Calories: 144

Carbs: 0g

Fat: 0g

Protein: 0g

144

Home Prepared, 3 oz

Calories: 220

Carbs: 5g

Fat: 16g

Protein: 14g

220

Home Prepared, 1 cup cooked

Calories: 154

Carbs: 13.6g

Fat: 2.8g

Protein: 19g

154

Home Prepared, 2 cups

Calories: 340

Carbs: 12g

Fat: 13g

Protein: 44g

340

Home Prepared, 4 oz.

Calories: 265

Carbs: 0g

Fat: 2g

Protein: 0g

265

Home Prepared, 85 g

Calories: 204

Carbs: 0g

Fat: 2g

Protein: 0g

204