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Oven Broiled Stake

Home Made, 150 g

Calories: 380

Carbs: 0g

Fat: 22.4g

Protein: 41.7g

380

Ribeye Steak

Home Oven Broiled, 1 cook

Calories: 231

Carbs: 0g

Fat: 6g

Protein: 33g

231

Home Made, Broiled In Oven W Cooking Spray

Sweet Plantain, Home Made, Oven Broiled, 179 gm

Calories: 221

Carbs: 57g

Fat: 0.6g

Protein: 2g

221

Broccoli

Oven Broiled, 1 Cup Chopped

Calories: 75

Carbs: 6.6g

Fat: 5.1g

Protein: 3g

75

Broiled Potatoes

Home, 1 Cup

Calories: 75

Carbs: 37g

Fat: 0g

Protein: 4g

75

Tilapa Broiled

Home, 1 peice

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 11g

100

Chicken Leg - Oven Baked or Broiled

Home Made - Walmart, 1 leg

Calories: 97

Carbs: 0g

Fat: 5g

Protein: 12g

97

Oven Broiled Chicken

Ameriserve, 1 Quarter

Calories: 296

Carbs: 0.1g

Fat: 18.7g

Protein: 29.9g

296

Oven Broiled Chicken

FitzVogt, 1 Quarter

Calories: 296

Carbs: 0.1g

Fat: 18.7g

Protein: 29.9g

296

Haddock

Oven Baked/broiled, 100 g

Calories: 128

Carbs: 0.6g

Fat: 3.7g

Protein: 22.1g

128