Home Oatmeat, 1 cup

Calories: 288

Carbs: 43.1g

Fat: 8.7g

Protein: 15.7g

288

Snakaway, 1 pattie

Calories: 130

Carbs: 18g

Fat: 6g

Protein: 1g

130

Mcdonalds, 9.2 z

Calories: 290

Carbs: 57g

Fat: 4.5g

Protein: 5g

290

Quaker, 1 packet

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

mixed fruit, 100 gram

Calories: 400

Carbs: 83.4g

Fat: 5.6g

Protein: 2.5g

400

Homemade, 1 cookie

Calories: 98

Carbs: 0g

Fat: 3g

Protein: 0g

98

Nature's Own, 1 Breakfast Square (64g/2.3oz)

Calories: 170

Carbs: 35g

Fat: 2g

Protein: 6g

170

Revolution, 46 g

Calories: 170

Carbs: 35g

Fat: 2.5g

Protein: 4g

170

Quaker, 1 packet

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 4g

100

Brevito, 100 gram

Calories: 102

Carbs: 16.4g

Fat: 3.2g

Protein: 3.5g

102