Maruei Japanese noodle, 100 g

Calories: 345

Carbs: 73.7g

Fat: 1.5g

Protein: 9.1g

345

Family Home Noodles, 1 piece

Calories: 180

Carbs: 38g

Fat: 0g

Protein: 6g

180

Home Made - W's Japanese Wheat Noodles, 1 stack of noodles

Calories: 440

Carbs: 72g

Fat: 12g

Protein: 9g

440

Generic, 1 Cup (Cooked)

Calories: 192

Carbs: 37.6g

Fat: 19g

Protein: 8.5g

192

Home Made, 1 plate

Calories: 590

Carbs: 85g

Fat: 17g

Protein: 20g

590

Yakisoba, 1 container

Calories: 510

Carbs: 70g

Fat: 20g

Protein: 12g

510

Japanese Noodle, 100 g

Calories: 350

Carbs: 73g

Fat: 1.5g

Protein: 10g

350

Rice Noodles, 0.5 bowl

Calories: 40

Carbs: 26g

Fat: 8g

Protein: 4g

40

Home made, 55 g

Calories: 240

Carbs: 34g

Fat: 9g

Protein: 5g

240

Home Made, 1 ea

Calories: 262

Carbs: 41g

Fat: 5g

Protein: 15g

262