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Potato Soup

Home Made Whole Foods Recipe, 21 oz

Calories: 300

Carbs: 50g

Fat: 9g

Protein: 5g

300

Roasted Lemon Herb Chicken

Home Made Whole Foods Recipe, 1 drumstick

Calories: 124

Carbs: 2g

Fat: 4g

Protein: 18g

124

Red Lentil and Chickpea Soup

Home Made Whole Foods Recipe, 1 serving

Calories: 381

Carbs: 65g

Fat: 5.2g

Protein: 20g

381

Pancakes

Home Made (Recipe), 2 pancakes

Calories: 230

Carbs: 37g

Fat: 8g

Protein: 6g

230

Hoisin Burger (Food Network Recipe)

Home Made, 1 burger (without bun)

Calories: 569

Carbs: 46g

Fat: 27.4g

Protein: 33.4g

569

Cucumber Salad

Home Made (Food Network Recipe), 1 cup

Calories: 38

Carbs: 8g

Fat: 0g

Protein: 3g

38

Minestrone

Home Made - Bbc Good Food Recipe, 2 cups cooked

Calories: 274

Carbs: 30g

Fat: 16g

Protein: 0g

274

Angel Food Cake-allrecipes Recipe

Home Made, 1 piece

Calories: 137

Carbs: 30.9g

Fat: 0.1g

Protein: 3.4g

137

Turkish Red Lentil Soup (Adapted From Whole Foods Recipe)

Home Made, 1.5 cups

Calories: 201

Carbs: 28.8g

Fat: 2.2g

Protein: 16.4g

201

Home Made Recipe

Eating Well, 1.25 cups

Calories: 424

Carbs: 55g

Fat: 15g

Protein: 14g

424