Home Made (Taken From Actual Egg), 1 Cup (243g) Approx 7 eggs

Calories: 117

Carbs: 0g

Fat: 0g

Protein: 26g

117

Home Made, 1 Egg White (approx 35 g)

Calories: 17

Carbs: 0g

Fat: 0g

Protein: 4g

17

Egg Whites, 1 egg

Calories: 16

Carbs: 0g

Fat: 0g

Protein: 4g

16

Home Made, 1 piece

Calories: 107

Carbs: 16g

Fat: 3g

Protein: 6g

107

Home Made, 1 egg

Calories: 117

Carbs: 2g

Fat: 0g

Protein: 26g

117

Egg Omelet Home Made, 100 grams

Calories: 143

Carbs: 0.7g

Fat: 10g

Protein: 13g

143

Home Made Egg Mayo, 1 tbsp

Calories: 66

Carbs: 0g

Fat: 13g

Protein: 0g

66

Home Made Pasta, 100 g

Calories: 148

Carbs: 26.8g

Fat: 2g

Protein: 6g

148

Just, 3 tbsp

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 5g

70

Made from Plants, 3 tbsp

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 5g

70