Home Made Shape Magazine Recipe, 0.25 recipe

Calories: 171

Carbs: 7g

Fat: 10g

Protein: 16g

171

Home Made Shape Magazine Recipe, 4 oz

Calories: 196

Carbs: 8.5g

Fat: 8g

Protein: 25g

196

Home Made Shape Magazine Recipe, 1.25 cup

Calories: 380

Carbs: 67g

Fat: 9g

Protein: 8g

380

Home Made Shape Magazine Recipe, 4 oz

Calories: 384

Carbs: 17g

Fat: 23g

Protein: 0g

384

Home Made Shape Magazine Recipe, 0.5 cup cooked

Calories: 433

Carbs: 44g

Fat: 13g

Protein: 35g

433

Home Made Shape Magazine Recipe, 0.75 cup steak mix

Calories: 238

Carbs: 8g

Fat: 13g

Protein: 20g

238

Home Made Shape Magazine Recipe, 1 chicken half, 1/2 cups vegetables, 1/2 cup broccoli, 3/4 cup rice

Calories: 402

Carbs: 51g

Fat: 15g

Protein: 34g

402

Home Made Shape Magazine, 5 pancakes, 1/4C sauce

Calories: 240

Carbs: 46g

Fat: 4g

Protein: 4g

240

Shape Magazine Recipe, 1 piece

Calories: 252

Carbs: 31g

Fat: 10g

Protein: 12g

252

Home Made Shape Magazine, 1 BROWNIE

Calories: 114

Carbs: 16g

Fat: 5g

Protein: 2g

114