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Home Made Russ, 1 slice 96.8g
Calories: 259
Carbs: 34.9g
Fat: 11.6g
Protein: 4.2g
259
Russ/Kel, 0.25 oven dish (500g mince)
Calories: 459
Carbs: 0g
Fat: 0g
Protein: 0g
459
Home Made, 1 cup cooked
Calories: 336
Carbs: 56g
Fat: 9.2g
Protein: 8.9g
336
30 gramme
Calories: 107
Carbs: 9.8g
Fat: 7.9g
Protein: 0.2g
107
137.5 gramme
Calories: 227
Carbs: 13.3g
Fat: 15.9g
Protein: 9.6g
227
Waffel russ, 100 Gramm
Calories: 551
Carbs: 50g
Fat: 34g
Protein: 8.8g
551
Salade russe, 1 Gr
Calories: 44
Carbs: 10g
Protein: 2g
44
Home Made, 2 Tablespoons
Calories: 105
Carbs: 7g
Protein: 17g
105
Home Made, 2 corn tortillas
Calories: 178
Carbs: 29.3g
Fat: 1.7g
Protein: 7.1g
178
Home Made, 1 portion
Calories: 150
Carbs: 13.1g
Fat: 4.9g
Protein: 8.3g
150
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