Home Made Roast Beef, Mozzarella on Multigrain Cibatta, 1 Sandwich

Calories: 534

Carbs: 0g

Fat: 7g

Protein: 26g

534

Home made, 100 g

Calories: 1780

Carbs: 30g

Fat: 15g

Protein: 30g

1780

Home Made Roast Beef, 100 g

Calories: 170

Carbs: 0g

Fat: 6g

Protein: 29g

170

Cibatta, 1 roll

Calories: 190

Carbs: 35g

Fat: 2.5g

Protein: 7g

190

Home Made, 2 slices

Calories: 130

Carbs: 26g

Fat: 2g

Protein: 5.2g

130

Home Made, 2 Pancakes

Calories: 263

Carbs: 42g

Fat: 2g

Protein: 7g

263

Home-made, 4 oz

Calories: 393

Carbs: 0g

Fat: 29g

Protein: 30g

393

Home Made, 1 sandwich

Calories: 250

Carbs: 19g

Fat: 8.5g

Protein: 15g

250

Home Made, 1 slice

Calories: 56

Carbs: 0g

Fat: 3.6g

Protein: 5.4g

56

Home Made, 5.2 oz

Calories: 294

Carbs: 0g

Fat: 12.7g

Protein: 42.9g

294