Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Ridge Gourd Sabji

Home Made, 1 serving

Calories: 129

Carbs: 0g

Fat: 6.3g

Protein: 0.4g

129

Ridge gourd with milk

Home made, 1 cup cooked

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 0g

90

Ridge Gourd Cooked With Little Salt and Pepper

Home Made Ridge Gourd, 1 cup cooked

Calories: 20

Carbs: 3.4g

Fat: 0.1g

Protein: 0.5g

20

Ridge Gourd With 1tsp Olive Oil, Salt and Pepper

Home Made Ridge Gourd, 1 cup

Calories: 50

Carbs: 3g

Fat: 2.3g

Protein: 0.5g

50

Koottu Home

Ridge gourd, 1 gram

Calories: 17

Carbs: 3.9g

Fat: 0.1g

Protein: 0.5g

17

Ridge Gourd Curry _ Sathiyavathi

Ridge Gourd, 100 g

Calories: 92

Carbs: 0g

Fat: 0g

Protein: 0g

92

Gourd, ridge, raw

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Ridge Gourd

Generic, 89 grams

Calories: 50

Carbs: 13g

Fat: 0.3g

Protein: 0.6g

50

Fried Bitter Gourd

Home Made, 1 cup

Calories: 85

Carbs: 5.4g

Fat: 7g

Protein: 1g

85

(Dishcloth-gourd, Towel-gourd, Ridge-gourd), Raw

Turai, 1 cup 1" pieces (95 g)

Calories: 20

Carbs: 4.4g

Fat: 0.2g

Protein: 1.2g

20