Home-Made (Recipe From Allrecipes), 4 ounce fillet

Calories: 203

Carbs: 0.6g

Fat: 11.4g

Protein: 23.5g

203

Home Made, 1 piece

Calories: 137

Carbs: 30.9g

Fat: 0.1g

Protein: 3.4g

137

Home Made From Allrecipes, 1.5 c

Calories: 578

Carbs: 58.4g

Fat: 25.3g

Protein: 27.9g

578

Home Made, 1.333 cup cooked

Calories: 340

Carbs: 49g

Fat: 12g

Protein: 8g

340

Home made. Recipe from Health.com, 1 cup

Calories: 341

Carbs: 39g

Fat: 10.6g

Protein: 24g

341

Home Made, 4 cakes

Calories: 361

Carbs: 46.3g

Fat: 143g

Protein: 8.1g

361

Recipe From Allrecipes, 4 pancakes

Calories: 230

Carbs: 32.7g

Fat: 8.2g

Protein: 6.4g

230

Home Made, 0.25 container

Calories: 351

Carbs: 38.9g

Fat: 19.3g

Protein: 12.7g

351

Home Made, 0.25 Cups

Calories: 264

Carbs: 1g

Fat: 29g

Protein: 1g

264

Allrecipes, 1 Bowl

Calories: 152

Carbs: 4.2g

Fat: 8.9g

Protein: 13.1g

152