Home Made From Spark People Website, 1 breast

Calories: 247

Carbs: 30.3g

Fat: 1.6g

Protein: 28.1g

247

Home Made (on Sparks People), 1 piece

Calories: 192

Carbs: 18.4g

Fat: 9.1g

Protein: 4.2g

192

Home Made - Sparks People, 1 Piece

Calories: 153

Carbs: 7.5g

Fat: 9.4g

Protein: 7.5g

153

Spark People, 1 Cup

Calories: 53

Carbs: 7.4g

Fat: 2.5g

Protein: 1.4g

53

Spark People, 1 slice

Calories: 282

Carbs: 19.7g

Fat: 16.5g

Protein: 12.8g

282

Spark People, 0.25 cup

Calories: 69

Carbs: 9.4g

Fat: 0g

Protein: 3.1g

69

Spark People, 0.5 cup

Calories: 195

Carbs: 33.7g

Fat: 5.7g

Protein: 5.7g

195

Spark People, 1 fist size ball

Calories: 180

Carbs: 33g

Fat: 0.5g

Protein: 5g

180

Spark People, 1 cup

Calories: 44

Carbs: 4.2g

Fat: 2.4g

Protein: 0.9g

44

Home Made - Sparks People, 1 Piece

Calories: 129

Carbs: 7.9g

Fat: 7.9g

Protein: 6.8g

129