Home Made Multi Grain Bread, 100 grams
Calories: 238
Carbs: 20.3g
Fat: 1.9g
Protein: 3.1g
238
163
140
100
400
90
60
Dql Home Made, 1 sandwich
Calories: 245
Carbs: 0g
Fat: 0g
Protein: 0g
245
150
Panera Bread at Home, 1.25 inch slice
Calories: 110
Carbs: 23g
Fat: 0g
Protein: 4g
110