Home Made Multi Grain Bread, 100 grams

Calories: 238

Carbs: 20.3g

Fat: 1.9g

Protein: 3.1g

238

Home Made Bread. Nz, 60 g

Calories: 163

Carbs: 29g

Fat: 2.5g

Protein: 7.5g

163

Panera Bread at Home, 0.25 loaf

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 6g

140

Panera Bread at Home, 1 slice

Calories: 100

Carbs: 15g

Fat: 1.5g

Protein: 5g

100

Multi-grain Shake Home Made, 24 oz

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Home-Made, 50 gr.

Calories: 90

Carbs: 11g

Fat: 4g

Protein: 1g

90

Multi Grain, 1 slice

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 3g

60

Dql Home Made, 1 sandwich

Calories: 245

Carbs: 0g

Fat: 0g

Protein: 0g

245

Meijer, 1 baguette

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 5g

150

Panera Bread at Home, 1.25 inch slice

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 4g

110