Home Made, 1 cup

Calories: 340

Carbs: 29g

Fat: 14g

Protein: 24g

340

Dr. Hyman, 1 Tblsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Home Made Hymans Salmon & Gritts, 1 Plate

Calories: 635

Carbs: 0g

Fat: 0g

Protein: 0g

635

Breakfast Gritts, 1 cup

Calories: 143

Carbs: 31.1g

Fat: 0.5g

Protein: 3.4g

143

Home Made, 2 oz

Calories: 116

Carbs: 0g

Fat: 0g

Protein: 0g

116

Generic, 1 packet

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100

Wd Instant Gritts, 1 -28g

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100

Home Made, 1 cup

Calories: 204

Carbs: 44.7g

Fat: 0.4g

Protein: 4.2g

204

Home made, 56 g

Calories: 110

Carbs: 0g

Fat: 7g

Protein: 13g

110

Home Made, 250 grams

Calories: 365

Carbs: 0g

Fat: 14.8g

Protein: 54g

365