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Ham and Cheese Roll

Home Made, 5 slices ham 1 slice of cheese

Calories: 160

Carbs: 2g

Fat: 0g

Protein: 16g

160

Ham and Coleslaw Roll

Home Made, 1 roll1

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Ham & Cheese on Onion Roll

Home Made, 1 sandwich

Calories: 340

Carbs: 33g

Fat: 11g

Protein: 26g

340

Ham Roll Dairy Lea

Home Made, 1 roll

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Crumbed Ham on Wholemeal Roll

Home Made, 1 cup cooked

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Home Made Pizza Rolls

Home Made, 8 rolls

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Ham

Home Made, 1 sandwhich

Calories: 290

Carbs: 29g

Fat: 11.5g

Protein: 12g

290

Ham

Home Made, 1 sandwhich

Calories: 290

Carbs: 29g

Fat: 11.5g

Protein: 12g

290

Smithfield Ham on Potato Roll

Home Made Ham Biscuit, 2 rolls with thin sliced ham, about 20 grams

Calories: 160

Carbs: 28g

Fat: 5g

Protein: 12g

160

Ham & Tomato Roll (White Bread)

Home Made, 1 Roll

Calories: 190

Carbs: 0g

Fat: 0g

Protein: 0g

190