Hslf, 1 cup cooked

Calories: 305

Carbs: 29.3g

Fat: 5.9g

Protein: 29.7g

305

Home Made Ground Beef, Cubed, Roast Beef & Ground Italian Sausage Chili, 1 cup

Calories: 262

Carbs: 43g

Fat: 13g

Protein: 19g

262

Home Made, 2 Ounces

Calories: 100

Carbs: 0g

Fat: 6g

Protein: 11g

100

Ground beef, 100 g

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 20g

210

Home Made, 8 oz

Calories: 330

Carbs: 33.8g

Fat: 7.5g

Protein: 33.2g

330

Ground Beef, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 21g

280

Home Made, 2 Enchiladas

Calories: 599

Carbs: 31g

Fat: 34g

Protein: 0g

599

Glenda, 1 cup

Calories: 293

Carbs: 0g

Fat: 8g

Protein: 23g

293

Generic Home Made, 1 - 228g - 8oz

Calories: 222

Carbs: 9.2g

Fat: 100g

Protein: 21g

222

Home Made, 201 g

Calories: 273

Carbs: 6g

Fat: 14.2g

Protein: 30.5g

273