Home Made (From Med. Diet Cookbook 4 Dummies), 1 cookie

Calories: 83

Carbs: 15g

Fat: 2g

Protein: 1g

83

Mediterranean Diet Cookbook 4 Dummies, 6 scallops

Calories: 274

Carbs: 13g

Fat: 14g

Protein: 16g

274

Home Made, 4 ounces

Calories: 150

Carbs: 2g

Fat: 4g

Protein: 24g

150

Home Made - (From Flat Belly Diet Cookbook), 0.75 cup

Calories: 294

Carbs: 43g

Fat: 12g

Protein: 7g

294

Home Made - (From Flat Belly Diet Cookbook), 1 piece

Calories: 193

Carbs: 26g

Fat: 9g

Protein: 0g

193

Home Made - (From Flat Belly Diet Cookbook), 1 cup

Calories: 211

Carbs: 19g

Fat: 14g

Protein: 3g

211

Home Made - (From Flat Belly Diet Cookbook), 3 cookies

Calories: 200

Carbs: 31g

Fat: 8g

Protein: 3g

200

Home Made - (From Flat Belly Diet Cookbook), 1 serving

Calories: 200

Carbs: 23g

Fat: 12g

Protein: 7g

200

Home Made - (From Flat Belly Diet Cookbook), 1 sloppy Joe

Calories: 330

Carbs: 42g

Fat: 8g

Protein: 27g

330

Home Made - (From Flat Belly Diet Cookbook), 1 batch

Calories: 421

Carbs: 0g

Fat: 0g

Protein: 0g

421