Home Made-Freshdirect Uncooked, 1 oz

Calories: 42

Carbs: 0g

Fat: 3g

Protein: 8.8g

42

Home Made, 1 cup

Calories: 587

Carbs: 0g

Fat: 3g

Protein: 12g

587

Home Made, 1 cookie

Calories: 117

Carbs: 12.4g

Fat: 6.4g

Protein: 2.5g

117

Freshdirect, 4 oz. uncooked (113g)

Calories: 250

Carbs: 2g

Fat: 18g

Protein: 21g

250

Home Made, 1 leg

Calories: 236

Carbs: 0g

Fat: 15.3g

Protein: 25g

236

Freshdirect, 1 cake

Calories: 230

Carbs: 12g

Fat: 12g

Protein: 19g

230

Home Made, 1 cup cooked

Calories: 336

Carbs: 56g

Fat: 9.2g

Protein: 8.9g

336

Home Made, 2 corn tortillas

Calories: 178

Carbs: 29.3g

Fat: 1.7g

Protein: 7.1g

178

Home Made, 2 Tablespoons

Calories: 105

Carbs: 7g

Fat: 0g

Protein: 17g

105

Home Made, 1 portion

Calories: 150

Carbs: 13.1g

Fat: 4.9g

Protein: 8.3g

150