Home Made: Egg, Cheese, 1 Slice White Bread Folded, Touch of Soy Free Buttery Spread, 0.25 cup

Calories: 85

Carbs: 6.5g

Fat: 4.8g

Protein: 3.9g

85

Home/Bakery-Made, 1 slice (3-3/4" x 5" x 1/2")

Calories: 125

Carbs: 21.8g

Fat: 2.3g

Protein: 3.5g

125

Earth Balance, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Earthbalance, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Earth Balance, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Home Made, 1 Egg white

Calories: 17

Carbs: 0.7g

Fat: 5g

Protein: 3.6g

17

Home Made, 1 bowl

Calories: 177

Carbs: 0g

Fat: 0g

Protein: 0g

177

Made at Home, 1 Egg White (No Yolk)

Calories: 16

Carbs: 0.2g

Fat: 0.1g

Protein: 3.6g

16

Home Made, 0.5 sandwich

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Home Churned, 1 tbsp

Calories: 70

Carbs: 0g

Fat: 8g

Protein: 0g

70