Home Made, 1.5 cup

Calories: 150

Carbs: 10g

Fat: 11g

Protein: 2g

150

Home Made, 1 Full Cooked

Calories: 548

Carbs: 45g

Fat: 25.7g

Protein: 42g

548

Home Made, 1 shake

Calories: 200

Carbs: 52g

Fat: 4g

Protein: 27.5g

200

Home Made, 500 ml

Calories: 230

Carbs: 120g

Fat: 0g

Protein: 5g

230

Home-Made, 0.5 cup

Calories: 83

Carbs: 3.9g

Fat: 5.3g

Protein: 5g

83

Home Made, 4 oz. (112g)

Calories: 240

Carbs: 0g

Fat: 18g

Protein: 19g

240

Home Made, 8 oz

Calories: 252

Carbs: 19g

Fat: 11.5g

Protein: 17.5g

252

Home Made, 1 muffin

Calories: 129

Carbs: 0.5g

Fat: 9.9g

Protein: 9.5g

129

Home Made, 1 pancake

Calories: 40

Carbs: 5.4g

Fat: 0.8g

Protein: 1.7g

40

Home Made, 100 gram

Calories: 87

Carbs: 9.2g

Fat: 2.9g

Protein: 6.2g

87