Generic, 1 sandwich

Calories: 393

Carbs: 26.7g

Fat: 19.2g

Protein: 29g

393

Home Made, 1 Sandwich

Calories: 645

Carbs: 29g

Fat: 42g

Protein: 41g

645

Home Made, 0.5 cup

Calories: 270

Carbs: 17.8g

Fat: 6.7g

Protein: 34.1g

270

Home Made, 1 piece of bread

Calories: 103

Carbs: 34.7g

Fat: 3.9g

Protein: 4.2g

103

Home Made, 1 sandwich

Calories: 315

Carbs: 0g

Fat: 0g

Protein: 0g

315

Home Made Chicken Sandwich, 94 gms

Calories: 227

Carbs: 47g

Fat: 1.3g

Protein: 6.3g

227

Home Made, 1.5 cup

Calories: 150

Carbs: 10g

Fat: 11g

Protein: 2g

150

Home Made, 1 Full Cooked

Calories: 548

Carbs: 45g

Fat: 25.7g

Protein: 42g

548

Home Made, 1 shake

Calories: 200

Carbs: 52g

Fat: 4g

Protein: 27.5g

200

Home Made, 500 ml

Calories: 230

Carbs: 120g

Fat: 0g

Protein: 5g

230