Wikipedia, 100 g

Calories: 208

Carbs: 0g

Fat: 13g

Protein: 20g

208

Avocado, 100 gram

Calories: 160

Carbs: 16g

Fat: 15g

Protein: 2g

160

Pinya, 100 G

Calories: 50

Carbs: 14.4g

Fat: 0g

Protein: 0.5g

50

Lettuce, 100 G

Calories: 15

Carbs: 4.2g

Fat: 0g

Protein: 1.4g

15

Grilled Ribeye - From Wikipedia, 10 oz

Calories: 847

Carbs: 0g

Fat: 63g

Protein: 69g

847

Home-made, 1 bar

Calories: 134

Carbs: 20g

Fat: 6g

Protein: 2g

134

Atlantic, 3 oz

Calories: 177

Carbs: 0g

Fat: 11g

Protein: 17g

177

Extracted From Wikipedia, 1 serving

Calories: 25

Carbs: 7g

Fat: 0.3g

Protein: 1.9g

25

Zucchini, 100 g

Calories: 17

Carbs: 4.1g

Fat: 0.3g

Protein: 1.2g

17

Fresh, 1 cup cooked (188g)

Calories: 217

Carbs: 39g

Fat: 0.7g

Protein: 15g

217