Home Made, 1 cooked

Calories: 249

Carbs: 0g

Fat: 0g

Protein: 0g

249

Home Made, 3 Cups

Calories: 397

Carbs: 59g

Fat: 5g

Protein: 36.9g

397

Home Made -2 Day Diet, 1 bowl

Calories: 182

Carbs: 24g

Fat: 0g

Protein: 14g

182

Home-made 5:2 Diet, 1 plate

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320

Prostokvasha, 6 oz (170gr)

Calories: 118

Carbs: 7g

Fat: 70g

Protein: 6g

118

Home Made, 0.5 cup

Calories: 141

Carbs: 18g

Fat: 4g

Protein: 0g

141

Home Made, 32 oz

Calories: 425

Carbs: 0g

Fat: 0g

Protein: 0g

425

5:2 Diet, 1 portion

Calories: 243

Carbs: 0g

Fat: 0g

Protein: 0g

243

Home Made, 100 g

Calories: 50

Carbs: 10.3g

Fat: 5.4g

Protein: 1.5g

50

Home Made, 2 eggs

Calories: 148

Carbs: 0.8g

Fat: 10g

Protein: 12.5g

148