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Banana Millet Muffins

Home-ground Flour Book Sue B, 1 muffin

Calories: 276

Carbs: 491g

Fat: 72g

Protein: 65g

276

Banana Millet Muffins

Home-ground Flour Book, 1 muffin

Calories: 2706

Carbs: 491g

Fat: 72g

Protein: 65g

2706

b

book, 1 book

Calories: 335

Carbs: 2g

Fat: 1g

Protein: 2g

335

Flour Type B

Mornflake Ground Oats Flour Type B, 50 g

Calories: 182

Carbs: 34.5g

Fat: 3.5g

Protein: 3g

182

Light Beau Monte Dip

Sue B Home Made, 0.25 cup

Calories: 88

Carbs: 5g

Fat: 4g

Protein: 6g

88

Home Ground 2c Oats=1.5c Flour

Chucks Quaker Oats Home Ground Flour, 1.5 cup

Calories: 60

Carbs: 112g

Fat: 10g

Protein: 20g

60

Ground Allspice (Sue)

Mccormick, 0.3 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Ground Cloves (Sue)

Mccormick, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Ground Turmeric (Sue)

Mccormick, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Ground Nutmeg (Sue)

McCormick, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0