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• Largest food database - over 2,000,000 entries
• Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
• Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
• Completely free

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Home Cooking

• 
  Chili-Cheese Mac (Cooking Light)

  Serving Size: 1 Cup, Calories: 342, Fat: 12.3g, Carbs: 32.7g, Protein: 25.7g
• 
  Basic Lentils (Cooking Light)

  Serving Size: 1/8 cup, Calories: 35, Fat: 0g, Carbs: 5g, Protein: 2g
• 
  Tikka Masala Cooking Sauce Jar (Pataks Original)

  Serving Size: 125 ml, Calories: 118, Fat: 8.4g, Carbs: 8.1g, Protein: 2g
• 
  Vegetable Lasagna (Cooking Light)

  Serving Size: 1 slice, Calories: 328, Fat: 10.9g, Carbs: 39g, Protein: 18.2g
• 
  Butternut Squash Soup (Cooking Light)

  Serving Size: 1 1/2 cups, Calories: 137, Fat: 4g, Carbs: 35g, Protein: 8g
• 
  Lemony Chicken Saltimbocca (Cooking Light)

  Serving Size: 1 cutlet, 2 T. sauce, Calories: 202, Fat: 7.5g, Carbs: 2.3g, Protein: 30.5g
• 
  Quick Cooking Oats (With Milk) (Quaker)

  Serving Size: 1/2 cup prepared, Calories: 95, Fat: 1.3g, Carbs: 13.5g, Protein: 2.5g
• 
  Mediterranean Barley Salad (Cooking Light)

  Serving Size: 1.25 cups, Calories: 313, Fat: 16.1g, Carbs: 38.9g, Protein: 6.6g
• 
  Morning Glory Muffin (Cooking Light)

  Serving Size: 1 muffin, Calories: 186, Fat: 4.4g, Carbs: 35.2g, Protein: 4.2g
• 
  Pizza Arrabbiata (Cooking Light)

  Serving Size: 2 wedges, Calories: 395, Fat: 13.6g, Carbs: 49.5g, Protein: 15.9g
• 
  Pork Tenderloin Kebabs (Cooking Light)

  Serving Size: 1 kebab, Calories: 247, Fat: 5.9g, Carbs: 21.9g, Protein: 26.1g
• 
  Basic Marinara Sauce (Cooking Light)

  Serving Size: 1/2 cup, Calories: 50, Fat: 1.8g, Carbs: 8g, Protein: 1.3g
• 
  Coconut Cooking Cream (Royal Green)

  Serving Size: 100 ml, Calories: 898, Fat: 100g, Carbs: 0g, Protein: 0g
• 
  Parmesan Chicken (Cooking Light)

  Serving Size: 1 chicken breast - 6oz, Calories: 294, Fat: 32g, Carbs: 1.5g, Protein: 46.1g
• 
  Asian Slaw (Cooking Light Recipe)

  Serving Size: 3/4 cup, Calories: 46, Fat: 3.2g, Carbs: 4.8g, Protein: 0.8g
• 
  Indian-Spiced Okra (Cooking Light)

  Serving Size: 2/3 cup, Calories: 47, Fat: 2.6g, Carbs: 5.7g, Protein: 1.7g
• 
  Everyday Meatloaf (Cooking Light)

  Serving Size: 1/4 recipe, Calories: 232, Fat: 10.2g, Carbs: 7.2g, Protein: 28.5g
• 
  Churros (the Food and Cooking of Mexico)

  Serving Size: 2 churros, Calories: 101, Fat: 5.3g, Carbs: 12.4g, Protein: 1.6g
• 
  Tortilla Chip Casserole (Cooking Light)

  Serving Size: 1/6 casserole, Calories: 379, Fat: 14.6g, Carbs: 34.2g, Protein: 28.5g
• 
  Moroccan Meatballs (Cooking Light)

  Serving Size: 5 meatballs, 1 cup sauce, 1/2 cup couscous, Calories: 312, Fat: 6g, Carbs: 37.8g, Protein: 28.7g

Other popular brands:

• Sinar Bakery & Biscuit Supply calories
• Mam Cozzi's Pizza Kitchen calories
• Mitzithra Cheese (Greek Parmesan) calories
• the Buck calories
• Steve & Elizabeth calories
• Pfchangs calories
• Elizabeth & Steve Home Made calories
• Trader Joes Multigrain Tortillas Withvrolled Oats and Flax Seeds calories
• Shari's Cafe*pie calories
• Savory Bay calories

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