Home Cooked, 1 poached

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70

Home Cooked, 1 portion (70g)

Calories: 67

Carbs: 3g

Fat: 4g

Protein: 4.3g

67

Home Cooked, 1 Egg White

Calories: 16

Carbs: 0g

Fat: 0g

Protein: 3g

16

Home Cooked, 1 medium egg

Calories: 88

Carbs: 1g

Fat: 6.5g

Protein: 6.2g

88

Home Cooked, 1 Large

Calories: 92

Carbs: 0.4g

Fat: 7g

Protein: 6.3g

92

Home, 1 egg cooked

Calories: 17

Carbs: 0.2g

Fat: 0.1g

Protein: 3.6g

17

Home Cooked, 1 Egg Yolk

Calories: 59

Carbs: 0g

Fat: 7.5g

Protein: 3g

59

Home-cooked, 3 Eggs

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 18g

210

Home Cooked, 1 egg

Calories: 89

Carbs: 1.2g

Fat: 5g

Protein: 0g

89

Home Cooked, 1 cup cooled

Calories: 178

Carbs: 0g

Fat: 0g

Protein: 0g

178