Home Cooked(Cantonese, 1 bowl

Calories: 39

Carbs: 0.3g

Fat: 1.5g

Protein: 5.5g

39

Cantonese, 1 cup cooked

Calories: 19

Carbs: 3g

Fat: 9g

Protein: 1g

19

the Big Cook, 1 serving (one sixth)

Calories: 303

Carbs: 20.8g

Fat: 4.7g

Protein: 44.4g

303

Sharwoods, 488 ml

Calories: 88

Carbs: 16.7g

Fat: 1g

Protein: 2.5g

88

Asda, 100 g

Calories: 72

Carbs: 16g

Fat: 0.3g

Protein: 0.3g

72

Bonners finest, 100 g

Calories: 60

Carbs: 14.8g

Fat: 0.1g

Protein: 0g

60

Co-operative, 125 g

Calories: 85

Carbs: 18.5g

Fat: 1.1g

Protein: 0.3g

85

Asda, 100 g

Calories: 68

Carbs: 20g

Fat: 0.6g

Protein: 0.6g

68

riso cantonese, 100 grammo

Calories: 225

Carbs: 28.1g

Fat: 10g

Protein: 52g

225

Home Made, 1 serve

Calories: 294

Carbs: 17g

Fat: 3g

Protein: 30g

294