Home Cooked Chili, 1 bowl

Calories: 581

Carbs: 0g

Fat: 0g

Protein: 0g

581

Home, 1 cup cooked

Calories: 49

Carbs: 7.6g

Fat: 0.4g

Protein: 2.3g

49

Home Cooked, 100 g

Calories: 195

Carbs: 0g

Fat: 0g

Protein: 0g

195

Home Cook, 1 cup

Calories: 85

Carbs: 12g

Fat: 2.8g

Protein: 2.6g

85

Home Cooked, 100 g

Calories: 116

Carbs: 26.2g

Fat: 0.3g

Protein: 2.6g

116

Home Cooked, 100 g

Calories: 131

Carbs: 0g

Fat: 5g

Protein: 21g

131

Spinach Cooked, 1 cup cooked (3 uncooked)

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Home Cooked, 3 oz.

Calories: 126

Carbs: 0g

Fat: 2.9g

Protein: 25g

126

Home Cooked, 1 Slice 3"x2"x3/8"

Calories: 87

Carbs: 0g

Fat: 4.1g

Protein: 11.7g

87

Home cooked, 1 cup

Calories: 242

Carbs: 53.2g

Fat: 0.4g

Protein: 4.4g

242