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Roasted Chicken Salad (Entire Meal Estimate)

Home Cafe (Lubbock, Tx), 1 plate

Calories: 324

Carbs: 8.2g

Fat: 10.4g

Protein: 52.6g

324

Flour Tortilla

Usm (Lubbock, Tx), 68 g (1 tortilla)

Calories: 200

Carbs: 37g

Fat: 3.5g

Protein: 5g

200

Tamales, Beef

Pedro's of Lubbock, Tx, 3 tamales

Calories: 240

Carbs: 25g

Fat: 11g

Protein: 10g

240

Lubbock Roll

H-E-B, 10 pieces

Calories: 620

Carbs: 68g

Fat: 35g

Protein: 12g

620

Lubbock Sushi Roll

HEB, 1 Roll

Calories: 630

Carbs: 68g

Fat: 35g

Protein: 12g

630

TX Cavier

TX Cavier, 3 oz

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 2g

120

Double Tx Burger

Tx Burger, 1 burger

Calories: 1099

Carbs: 42g

Fat: 79g

Protein: 55g

1099

Turkey & Provolone Panini

Citi Cafe Irving, Tx, 1 Panini

Calories: 396

Carbs: 39g

Fat: 14g

Protein: 29g

396

Caesar Salad

Cafe Max (Richardson/Addison Tx, 2 cups

Calories: 646

Carbs: 12g

Fat: 28g

Protein: 74g

646

Combo Burrito - No Sauce

Taco Villa (Lubbock), 1 burrito

Calories: 385

Carbs: 48g

Fat: 20g

Protein: 21g

385