Fresh, 100 g

Calories: 100

Carbs: 0g

Fat: 1.3g

Protein: 0g

100

Tofu, 6 oz

Calories: 252

Carbs: 0g

Fat: 5g

Protein: 31g

252

1 cup

Calories: 157

Carbs: 30g

Fat: 2.5g

Protein: 4.6g

157

Home, 100 g

Calories: 347

Carbs: 28g

Fat: 22g

Protein: 7.6g

347

Home, 1 Salad

Calories: 490

Carbs: 13g

Fat: 25.5g

Protein: 45g

490

home, 1 stuk

Calories: 195

Carbs: 19g

Fat: 19g

Protein: 10g

195

Panera Bread at Home, 1 container

Calories: 440

Carbs: 32g

Fat: 27g

Protein: 17g

440

Homes Sweet Home, 1 tbs

Calories: 90

Carbs: 13g

Fat: 4.5g

Protein: 0g

90

Southern Home, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Southern Home, 0.25 cup

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 1g

100