Hollandse Haring, 100 grams

Calories: 165

Carbs: 0g

Fat: 9g

Protein: 19g

165

Hollandse nieuwe, 100 gram

Calories: 169

Carbs: 1.1g

Fat: 11g

Protein: 15g

169

Dekamarkt, 100 gram

Calories: 175

Carbs: 1g

Fat: 11.8g

Protein: 16g

175

Deen, 100 gram

Calories: 172

Carbs: 2.8g

Fat: 10.1g

Protein: 17.6g

172

Hollandse nieuwe Hoogvliet, 100 gram

Calories: 165

Carbs: 1.1g

Fat: 11g

Protein: 15g

165

Jumbo, 100 gram

Calories: 194

Carbs: 1.6g

Fat: 13g

Protein: 19g

194

Coop, 100 gram

Calories: 149

Carbs: 1g

Fat: 8.5g

Protein: 17g

149

Dirk, 1 gram

Calories: 169

Carbs: 1.1g

Fat: 11g

Protein: 15g

169

Viskraam, 75 g

Calories: 129

Carbs: 2.1g

Fat: 7.6g

Protein: 13.2g

129

maatjesharing plus, 100 gram

Calories: 199

Carbs: 1.3g

Fat: 15.5g

Protein: 15.5g

199