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Hold the Bread Meal Prep, 1 Loaf
Calories: 170
Carbs: 2g
Fat: 10g
Protein: 19g
170
Hold the Bread Meal Prep, 1 Bowl
Calories: 193
Carbs: 1g
Fat: 13.4g
Protein: 16.1g
193
Calories: 302
Carbs: 3.5g
Fat: 29g
Protein: 4g
302
Calories: 245
Carbs: 4g
Fat: 14g
Protein: 23g
245
Hold the Carbs, 1 slice
Calories: 140
Carbs: 5g
Fat: 12g
Protein: 6g
140
Food Hold, 1 cup
Carbs: 9g
Fat: 5g
Protein: 14g
Meal Prep, 64 grams
Calories: 255
Carbs: 27g
Protein: 25g
255
Ryan's Meal Prep, 1 meal
Calories: 394
Carbs: 28g
Protein: 48g
394
LFF, 141 g
Calories: 252
Carbs: 8.3g
Fat: 8.4g
Protein: 35.9g
252
DLD, 122 g
Calories: 262
Carbs: 7g
Fat: 9.4g
Protein: 37.3g
262
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