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Hol-Grain, 1 tbsp.
Calories: 30
Carbs: 7g
Fat: 0g
Protein: 0g
30
Hol Grain, 9 g
Carbs: 6g
Protein: 1g
Hol Grain, 0.125 cup
Calories: 180
Carbs: 42g
Protein: 2g
180
Hol Grain, 0.25 cup
Calories: 110
Carbs: 24g
110
Hol-Grain, 2 tsp
Calories: 10
Carbs: 2g
10
Hol Grain, 0.33 cup
Calories: 130
Carbs: 15g
Fat: 7g
Protein: 3g
130
Calories: 40
Carbs: 9g
40
Hol-Grain, 0.125 cup
hol, 100 gram
Calories: 590
Carbs: 18.7g
Fat: 52.5g
Protein: 21.4g
590
Calories: 567
Carbs: 16.1g
Fat: 49.2g
Protein: 25.8g
567
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